JERUSALEM ARTICHOKE
Jerusalem artichoke is not an artichoke, but rather a variety of sunflower native to North America and Canada. It can be eaten raw or cooked and tastes similar to water chestnuts in texture.
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One cup of Jerusalem artichokes contains 54% of your daily value of vitamin C while also providing you with some reasonable amounts of potassium, folate, and fiber. It’s also a good source of inulin which can help improve your digestive health by promoting the growth of good bacteria in your gut.
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Only the lonely
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Rabat sala maroc
Mi nombre es Reynaldo Antonio jarquin me encanta trabajar en el campo soy nicaragüense y me gustaría saber como puedo aplicar no me importa el horario
I’m interested
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