What is The Most Consumed Vegetables in The World?

Asians eat more vegetables than any other region globally, and we know it’s for a good reason. Vegetables are an integral part of any healthy diet, and they’re packed with nutrients that help keep you fit and provide energy for your day ahead.

We’ve looked into vegetable production numbers harvested from all over the world and can’t believe the variety exists on only this planet! Some are traditional favorites, while others are relatively unknown but are gaining in popularity.

Check out our top 6 vegetables from around the world you should consider adding to your diet today!

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